Facial skin rejuvenation: basic suggestions

Health from inside!>

To begin, our face reflects all health problems, mainly with liver, kidneys, bile path problems, gynecological areas, gastrointestinal tract, and of course, with nervous system. So, the problem should be solved from inside: go to the doctor and, if necessary, start treatment. If a woman is healthy and changes on her face is purely age -related in nature, then it is better. And even in this case, it is necessary to affect the skin of the face from the inside: naturally, naturally, to clean the new deposits of these slags with its harmful addictions with alcohol, tobacco, coffee and tea, to clean the vessels and intestines from the slag.

Proper nutrition>

Everything that comes to us with food is in a way or someone else affects our skin. To be extremely positive effects on the skin, deny harmful and oily products.

Forget about fast food. Use products rich in vitamins, fiber and protein.>

The game not only affects our figures, but also on the skin. Regular training intensifies metabolism. With better metabolism, skin cells work better.

More fresh air.>

Fresh air is a source of oxygen required for us for life. This is the most relevant to the residents of cities forced to breathe in the air with saturated harmful substances. The fresh air increases the tone of the blood vessels, improves the operation of the respiratory system and improves metabolism, increases immunity, normalizes heart functioning, restores the brain, normal sleep and calms the veins.Healthy sleep>At least 8 hours a day.

You don't need to forgetRest>And try to avoid stress in every way.

Proper skin cleaning.>

Cosmetics, dirty air, smoking pollute our skin daily. Even if you have the right skin, the correct cleaning is still necessary. This is the key to bright skin in the morning and relaxing skin at night. This is fine if makeup remedy also cares about your skin.

Proper house care.>

Regular visiting a cosmetologist is often not enough, you need to take care of the skin and home. We recommend that you choose a professional line or means of pharmacy series of cosmetics. In the action of such cosmetics, you can be sure, as it is checked more than cosmetics for example from a supermarket. It is chosen for you even after training, doctors: doctors and pharmacists.

Facial massage>

The amazing effect of massage on the skin is very easy to explain:

Blood starts moving rapidly with cosquencies under leather.

The metabolic processes in cells begin to become more intensified.

The skin receives large amounts of essential nutrients.

Collagen and elastin begin to be produced twice, the skin becomes elastic, wrinkles become smooth.

Muscle tissue is strengthened, the effect of relaxing the skin disappears.

Inflammation disappears.

Skin tone increases, the work of capillaries becomes normal.

Redness and acne disappear without a trace due to a close arrangement of blood vessels for the skin.

The figure of the face will be more drawn, clear, without, without the effects of relaxing the skin.

The right face massage relaxes the skin, relieves stress, causing wrinkles to smooth.

If you massage regular and right facial, the effect of this process will not be longer to come: The old wrinkles will not be so clear, they will be angry, and new people will stop appearing.

folk remedies

Medicinal plants and natural products have been used not only for the treatment of diseases, but also for the preparation of anti -agent agents. The benefits of natural care products can be discussed not only for the skin, but also with hair. The rejuvenation of facial skin at home with folk remedies has recently gained great popularity in women. With plants you can prepare lotions, balm, masks, etc.

Cleaning facilities

To clean the facial skin, you can also use folk dishes:To remove makeup from the face, it is necessary to moist a cotton pad with warm water, apply vegetable oil (respectively in the skin type) and relieve decorative cosmetics in a spherical motion or simply clean the skin. When a cotton pad becomes dirty, it should be replaced.The next mixture is suitable for deep purification. Mix castor and olive oil on each spoon of each and apply to a peel face. Then massage a light facial and leave it on the skin without washing. After some time, we soak a cotton pad in warm water in spherical movements, the residue of the oil from the face.Sour cream or cream is very good to remove makeup. It is particularly good to use these products to clean the skin in winter and in dry skin.In summer, you can use almond oil, which is suitable for the skin around the eyes and a protective effect from ultraviolet radiation.You can use olive oil not only with the face, but from the eyes.Mix 2 tablespoons. L curd, chopped almond and a spoon of a kiwi. Add honey and almond oil to 1 tablespoon to the mixture. Las everything well.Mix with a glass of fat cream with a yolk, add three tablespoons of lemon juice and a tablespoon of conyack. The mixture can be used to clean normal or dry skin. If the skin is oily and there is a possibility of acne, then the mixture of chopped porridge in porridge and green tea is suitable for cleaning. Mix the components and grind in a coffee grinder. Put a little crushed mixture in the hand, add water and wash the makeup with massage movements.

Toning agent

A careful cream can only give effect when it is applied to clean and toned skin.

This is the only method that can enter serum or cream pores.

Lotion from rose petals

To bring a tablespoon of pink petals with a glass of boiling water and a boil on the fire. The resulting broth can be cooled, stressed and used. Such tonic is an ideal remedy for sensitive skin.

Mineral water tonic

Add lemon juice to mineral water. This solution may be frozen. In the morning, wipe your face with a frozen ice cube.

Parsley

To prepare it, you will need a teaspoon of dry leaves and parsley roots (you can change fresh). Add 200 mL boiling water and heat in the water bath for half an hour. Then set one side and wait until the broth cools down, after which it should be filtered. After that, add 50-70 grams of dry white wine to the broth.

Mint lotion

Add 4-5 tablespoons of fresh chopped peppermint greenery or 2 tablespoons-dried, half a liter of boiling water and send for water bath for 10 minutes. After 10 minutes, cool and stress. Then add 4 teaspoons of boron alcohol to the resulting broth, 2 tablespoons of calendula tincture, vinegar and one teaspoon of lemon juice. The mixture moves well and is ready for use. It is necessary to store the product in the refrigerator.

Cucumberly

Tighten the cucumber on a thick green, bend in a glass container and add vodka. Emphasis on the sun remedy for two weeks. Then, the resulting device must be filtered. Lotion can be used daily. It is recommended for those who have oily or combined skin.

Mask at home

With milk

Add a little flour to hot milk. The mask should have stability of sour cream. Add a yolk to the resulting mixture, mix and apply on a clean face. Keep the mask on the face for 20 to 30 minutes. Rinse with acidic water with lemon juice.

Honey

Add two teaspoons of flour and one teaspoon honey to the beaten egg protein. Mix everything well and apply on the facial skin. After 20 minutes, wash the mask with warm water.

With herbs

Take equal quantity of crushed leaves of linden, strawberry, current, yaro, plantain. Add 4 tablespoons of a mixture of herbs with boiling water. To get a gruel. After the mixture cools down, apply it on the face and neck. After 15 minutes, rinse everything with cold water.

Potato mask

Potato face mask is anti -netizing for dry skin, helps to get rid of wrinkles. Potatoes boiled and knead. Apply the mashed potatoes on the skin and leave for 20-30 minutes. Then rinse everything with warm water.

From quince

Tighten the ripe quinks on a fine grayatter and apply to the skin. Leave for twenty minutes, then rinse with warm water and finally apply a moisturizer to the face. The fans of the quins not only smooth wrinkles, but also exfoliate a dead layer of cells.

Cooking recipes

With cream

To prepare the cream, you will need:Cream - 100 grams. Egg yolk - 1. Lemon juice - half a teaspoon. Honey - 1 teaspoon. Cognac - 2 Tsp

Mix all the components until a homogeneous mass is formed. Like a mask for 20 minutes, apply cream on the face. Rinse the remains of the cream with warm water. After applying the cream, the effect is immediately visible. The skin is leveled, elastic and smooth. Not used cream can be stored in a closed glass container in the refrigerator.

Porridge

The device is effective in the presence of facial wrinkles.

Preparation method:Oatmeal - an arbitrary zodiac. Glycerin - 1 teaspoon. Egg yolk - 1 pc. Campra - 1 teaspoon

Mix porridge with the remaining ingredients. It is necessary to use cream only in places where facial wrinkles are clearly expressed. The duration of the effect of the cream is one hour. After this time, the cream should be washed with warm water. The device has a high penetrating ability. When using the product in other areas of the individual, there is a risk of violation of collagen in a natural way. Cream is not subject to storage!

A rejuvenation cream

Mixing:>Bee wax - 2 tablespoons. Pink water - 1 teaspoon honey - 1 teaspoon coconut oil - 1 teaspoon almond oil - 1 tbsp. Shi or karita oil - 1 tablespoon. Essential oil suitable for a certain type of skin - 4 or 5 drops.

Preparation method:>

Melt in a bee wax in a water bath. Mix separate pink water and honey and hot heat. Add Xi Oil to the wax and mix and add coconut and almond oil there. Add a mixture of pink water and honey to the resulting mass. Give the cream symmetrical with a corolla and remove from the heat.

Add suitable oil to this type of skin to the resulting cream.>If the skin is normal, orange, lemon, lavender oils are suitable. With oily skin - lavender or lemon oil. If the skin is dry - then you need facial oil, pink wood or lavender. If there are little mint, lemon, neroli.

Grass cream

Cream has an excellent nutritional and anti -antizing effect. The oil hood is prepared: Green Tea, Yaro, St. John's Vort and Mint, taken with a spoon, it is necessary to pour half a glass of warm olive oil. Emphasize the mixture for seven days, then stress.

In a water bath, melt the wax of the bee with a spoon of pine resin. Remove 2 tablespoons of oil from herbs and pink water in the mixture, as well as 2 drops of vitamin A, E and D oil solutions well and remove from the heat.

Facial rejuvenation at home using exercise and massage

Skin massage is capable of elasticity and elasticity. The process strengthens the muscles, normalizes metabolic processes and improves blood circulation.Classic facial massage is done using oil or cream. Talka is more suitable for plastic massage. Massage with tweezers is the most effective in all, which is capable of reducing the expression of changes in clear age -related skin.

To rejuvenate the face, it is possible to do classic massage only at home, of which are the main elements: rub, vibration, as well as stroke.

They begin to massage with the forehead, while the trajectory of the fingers is rounded.>

DisagreementThe presence of inflammatory elements on the skin. Skin Ozins. Hair ailion on the face.

Facial massage activity

Before massage, the skin should be cleaned. A moisturizing is applied to the skin with a serum or cream regeneration effect. All movements should be comfortably done with hands, cannot be pressed on the skin and rub. Gradually, the movements should become more active, you can use light pats, allowing the skin to be heated.Stroke and vibration from the middle of the forehead to temples. Store the lower eyelid from the outer corner to the inner, when switching on the upper - contrast. At the corner of the mouth in the middle of the ear. The chin of the chin is holding the lower jaw and the uterus of the ears. From the middle of the upper lip to the wings of the nose and ears. Nose towards temples. Towards the ends of the eyebrows between the nose.

Massage technique using a towelTo wet the towel in saltwater, squeeze and turn with a tournic. While holding a towel from the ends, pulling it under the chin, pulling it up, as the jaw is tied. For several seconds, build a towel in this situation, and then weaken.

Repeat the process 7 to 10 times. If the process is done daily, you can see the result in a few weeks.

Rejuvenation at home

By the age of 25-30, the skin begins to fade, the loss of elasticity leads to the fact that it slowly starts to relax. To move this moment, lifting processes are required. At home, they are also possible, the main thing is to operate them regularly, otherwise there will be no results. One of these features for facial rejuvenation at home is massage, compressed, wash massage.

This will help return the tone with the faded skin, significantly reduce wrinkles.

Massage

Massage should be done 2-3 times a week, preferably before applying the mask. The face, hands should be clean.

Gently stroke the skin on the cheek with two fingers. To do the same, do the same with the skin on the forehead, driving from eyebrows to hair. From the middle of the chin in the direction of the earlob, harden the skin of the cheek, using all the fingers. Lightly implicated the back of the hand under the jaw. You can walk with pathetic movements in this area.